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Batter Fried FishCategory
Category
Entrees > Seafood > Fish
Nutritional Facts
- Portion Size
- 3 ounces (86g)
- Calories
- 215 kcal
- Calories From Fat
- 103 kcal
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 11.4 | gm |
| Polyunsaturated Fat | 4.91 | gm |
| Monounsaturated Fat | 3.63 | gm |
| Saturated Fat | 2.38 | gm |
| Trans Fat | 0.737 | gm |
| Total Carbohydrates | 18.3 | gm |
| Sugars | 2.2 | gm |
| Dietary Fiber | 1.2 | gm |
| Protein | 9.5 | gm |
| Cholesterol | 24 | mg |
| Sodium | 363 | mg |
| Potassium | 186 | mg |
| Calcium | 22 | mg |
| Iron | 0.87 | mg |
| Magnesium | 24 | mg |
| Vitamin A | 73 | IU |
| Folic Acid | 28 | mcg |
| Vitamn B12 | 1.12 | mcg |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.10 | mg |
| Phosphorus | 157 | mg |
| Niacin | 1.4 | mg |
| Vitamin B6 | 0.046 | mg |
| Zinc | 0.41 | mg |
Ingredients
Under Construction
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan