Guided Secular Meditation - OnlineOctober 8 at 11:30–11:50 a.m.
Description
Are you looking for better relaxation, connection, and happiness? Guided secular meditation can help! This practice offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Please visit the website for links to the online practice. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.
ContactJulie Gilbert — 507-933-7552
Additional Times
- Sep 3 at 11:30–11:50 a.m.
- Sep 10 at 11:30–11:50 a.m.
- Sep 17 at 11:30–11:50 a.m.
- Sep 24 at 11:30–11:50 a.m.
- Oct 1 at 11:30–11:50 a.m.
- Oct 15 at 11:30–11:50 a.m.
- Oct 29 at 11:30–11:50 a.m.
- Nov 5 at 11:30–11:50 a.m.
- Nov 12 at 11:30–11:50 a.m.
- Nov 19 at 11:30–11:50 a.m.
- Nov 26 at 11:30–11:50 a.m.
- Dec 3 at 11:30–11:50 a.m.
- Dec 10 at 11:30–11:50 a.m.
- Dec 17 at 11:30–11:50 a.m.