Guided Secular Meditation - OnlineOctober 1 at 11:30–11:50 a.m.

Time: October 1 at 11:30–11:50 a.m.
Location:Online
Audience:Campus
Category:General
Description

Are you looking for better relaxation, connection, and happiness? Guided secular meditation can help! This practice offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Please visit the website for links to the online practice. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.

Event Websitehttps://sites.google.com/gustavus.edu/gustavus-meditation/home
SponsorOffice Of The Chaplains, Counseling Center, Folke Bernadotte Memorial Library
ContactJulie Gilbert — 507-933-7552
Additional Times
  • Sep 3 at 11:30–11:50 a.m.
  • Sep 10 at 11:30–11:50 a.m.
  • Sep 17 at 11:30–11:50 a.m.
  • Sep 24 at 11:30–11:50 a.m.
  • Oct 8 at 11:30–11:50 a.m.
  • Oct 15 at 11:30–11:50 a.m.
  • Oct 29 at 11:30–11:50 a.m.
  • Nov 5 at 11:30–11:50 a.m.
  • Dec 3 at 11:30–11:50 a.m.
  • Dec 10 at 11:30–11:50 a.m.
  • Dec 17 at 11:30–11:50 a.m.
  • Nov 19 at 11:30–11:50 a.m.