WE Fitness Class-Step with Steph

January 11, 2016 at 12:351:15 p.m.

TimeJanuary 11, 2016 at 12:351:15 p.m.
Description

This class is a great cardio workout and a sure-fire way to get all those steps you are tracking throughout the day.With a variety of music and choreography, Stephanie makes this a class you can't miss. All fitness levels are welcome.

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Feb 1111:40 amWater Aerobics with Kari Looking for a different workout? Water aerobics is one of the most energizing…
Feb 126:00 amWE-Interval Training with Brenda Wake up and join Brenda for this amazing total body workout. There will…
Feb 1211:40 amWE Fitness Class-Circuits with Kari Join Kari in the Lund Forum for a great workout with a variety of…
Feb 1212:00 pmWE Fitness Class - TRX with Troy Troy will be teaching two classes this Spring semester. TRX is a body…
Feb 125:00 pmGroup Run When: Tuesdays we will meet at 5 p.m. leave to run at 5:10 p.m.Who: Any Gustavus Employee. All…
Feb 1311:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some Yoga! Yoga can be as much or as little as you…