Optimize your Mind Free Lunch and LearnNovember 19, 2015 at 1:30–2:30 p.m.

Time: November 19, 2015 at 1:30–2:30 p.m.
Location:Beck 201
Audience:Employees
Category:Workshop
Attendancenone
Description
  • Free "lunch and learn" featuring Dr. Jodi Kunkel (of Between the Bridges Healing Center), who will speak about a variety of diet and lifestyle factors that support mental health
    • Find your heart rate variability (and why it matters)
    • Learn essential nutrients for mental health
    • Re-train an anxious mind (just in time for end-of-semester commitments)
    • FREE food
    • Register through the link!
Event Websitehttp://mentalhealthfreelunchforemployees.eventbrite.com
SponsorThe Wellbeing Initiative And The Counseling Center
ContactNate Hanson '16 — 507-933-6672