Optimize your Mind Free Lunch and LearnNovember 19, 2015 at 1:30–2:30 p.m.

• Free "lunch and learn" featuring Dr. Jodi Kunkel (of Between the Bridges Healing Center), who will speak about a variety of diet and lifestyle factors that support mental health

• • Find your heart rate variability (and why it matters)
  • Learn essential nutrients for mental health
  • Re-train an anxious mind (just in time for end-of-semester commitments)
  • FREE food
  • Register through the link!