Mindfulness Meditation for Stress ManagementNovember 13, 2007 at 3:30–5 p.m.
TimeNovember 13, 2007 at 3:30–5 p.m.
LocationLinner Lounge
Description
This class will focus on various techniques of mindfulness and relaxation including breath, movement, and imaging. These techniques promote mind-body awareness by calming the mind, fostering self-knowledge, and increasing connectedness. Call 933-7027 to pre-register.
ContactStacey Gerken — 507-933-7027
AttendancepreRegistrationRequired
SponsorCounseling Center
Additional Times
- Oct 30, 2007 at 3:30–5 p.m.
- Nov 6, 2007 at 3:30–5 p.m.
- Nov 20, 2007 at 3:30–5 p.m.
- Nov 27, 2007 at 3:30–5 p.m.
- Dec 4, 2007 at 3:30–5 p.m.
AudienceStudents
CategoryWorkshop
PostedApr 17, 2019