Entrees > Red Meat > Pork
Nutrient | Amount/Serving | |
---|---|---|
Total Fat | 6.7 | gm |
Polyunsaturated Fat | 0.69 | gm |
Monounsaturated Fat | 3.28 | gm |
Saturated Fat | 2.20 | gm |
Total Carbohydrates | 0.4 | |
Protein | 34.6 | gm |
Cholesterol | 96 | mg |
Sodium | 1948 | mg |
Potassium | 599 | mg |
Calcium | 8 | mg |
Iron | 1.50 | mg |
Magnesium | 38 | mg |
Vitamin C | 3 | mg |
Zinc | 3.75 | mg |
Ham
Contains: PORK
= Heart Healthy
= Gluten Free
= Dairy Free
VG= Vegetarian
V = Vegan