Daily Menu

Oven Fried Chicken

Category

Entrees > Poultry > Chicken

Nutritional Facts

Portion Size
1 piece (89g)
Calories
262 kcal
Calories From Fat
151 kcal
NutrientAmount/Serving
Total Fat16.8gm
Polyunsaturated Fat6.03gm
Monounsaturated Fat5.49gm
Saturated Fat3.87gm
Trans Fat0.035+gm
Total Carbohydrates5.2gm
Sugars0.0gm
Dietary Fiber0.2gm
Protein21.1gm
Cholesterol66mg
Sodium274mg
Potassium174mg
Calcium12mg
Iron1.27mg
Magnesium19mg
Vitamin A120IU
Folic Acid16mcg
Vitamn B120.22mcg
Thiamin0.10mg
Riboflavin0.16mg
Phosphorus144mg
Niacin6.8mg
Vitamin B60.302mg
Zinc1.50mg
Show More Nutrients