Category

Entrees > Hot Dish

Nutritional Facts

Portion Size
1 cup (186g)
Calories
220 kcal
Calories From Fat
71 kcal
NutrientAmount/Serving
Total Fat7.9gm
Polyunsaturated Fat0.56+gm
Monounsaturated Fat2.84+gm
Saturated Fat2.80gm
Trans Fat0.367+gm
Total Carbohydrates27.1gm
Sugars2.8gm
Dietary Fiber3.4gm
Protein10.1gm
Cholesterol45mg
Sodium891mg
Potassium476mg
Calcium91mg
Iron2.83mg
Magnesium30+mg
Vitamin A30IU
Folic Acid82+mcg
Vitamn B120.69+mcg
Vitamin C11mg
Thiamin0.33+mg
Riboflavin0.17+mg
Phosphorus125+mg
Niacin3.6+mg
Vitamin B60.248+mg
Zinc1.85+mg
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