Black Beans icon to represent that this is a heart healthy itemicon to represent that this is a gluten free itemicon to represent that this is a dairy free item

Category

Side Dishes > Mexican

Nutritional Facts

Portion Size
1/2 cup (73g)
Calories
111 kcal
Calories From Fat
10+ kcal
NutrientAmount/Serving
Total Fat1.1gm
Polyunsaturated Fat0.14+gm
Monounsaturated Fat0.79+gm
Saturated Fat0.16gm
Total Carbohydrates31.7gm
Sugars3.7+gm
Dietary Fiber18.4gm
Protein11.1gm
Sodium61mg
Potassium39+mg
Calcium14+mg
Iron0.31+mg
Magnesium3+mg
Vitamin A18+IU
Folic Acid8+mcg
Vitamin C4+mg
Thiamin0.01+mg
Riboflavin0.01+mg
Phosphorus7+mg
Niacin0.1+mg
Vitamin B60.045+mg
Zinc0.05+mg
Show More Nutrients

Ingredients

Black Beans, Onion, Green Chilies, Oregano, Olive Oil, Garlic, Sugar, and Red Wine Vinegar

icon to represent that this is a heart healthy item = Heart Healthy
icon to represent that this is a gluten free item = Gluten Free
icon to represent that this is a dairy free item = Dairy Free