= Heart Healthy
= Gluten Free
= Dairy FreeVG= Vegetarian
V = Vegan
Side Dishes > Breads
| Nutrient | Amount/Serving | |
|---|---|---|
| Total Fat | 4.6 | gm |
| Polyunsaturated Fat | 2.21 | gm |
| Monounsaturated Fat | 1.13 | gm |
| Saturated Fat | 0.99 | gm |
| Trans Fat | 0.037+ | gm |
| Total Carbohydrates | 26.4 | gm |
| Sugars | 7.5 | gm |
| Dietary Fiber | 0.8 | gm |
| Protein | 3.4 | gm |
| Cholesterol | 21 | mg |
| Sodium | 291 | mg |
| Potassium | 66 | mg |
| Calcium | 99 | mg |
| Iron | 1.32 | mg |
| Magnesium | 10 | mg |
| Vitamin A | 92 | IU |
| Folic Acid | 51 | mcg |
| Vitamn B12 | 0.15 | mcg |
| Thiamin | 0.17 | mg |
| Riboflavin | 0.17 | mg |
| Phosphorus | 80 | mg |
| Niacin | 1.3 | mg |
| Vitamin B6 | 0.044 | mg |
| Zinc | 0.33 | mg |
= Heart Healthy = Gluten Free = Dairy Free
VG= Vegetarian
V = Vegan