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California quesadillas

Category

Entrees > Vegetarian

Nutritional Facts

Portion Size
1 each (107g)
Calories
223 kcal
Calories From Fat
57+ kcal
NutrientAmount/Serving
Total Fat9.4gm
Polyunsaturated Fat1.69gm
Monounsaturated Fat2.03gm
Saturated Fat3.94gm
Total Carbohydrates22.8gm
Sugars2.2gm
Dietary Fiber1.6gm
Protein11.5gm
Cholesterol17mg
Sodium417mg
Potassium103+mg
Calcium234+mg
Iron0.21+mg
Magnesium12+mg
Vitamin A692+IU
Folic Acid11+mcg
Vitamn B120.73+mcg
Vitamin C23+mg
Thiamin0.05+mg
Riboflavin0.12+mg
Phosphorus173+mg
Niacin0.3+mg
Vitamin B60.089+mg
Zinc1.05+mg
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