Category

Entrees > Seafood > Shellfish

Nutritional Facts

Portion Size
3 ounces (109g)
Calories
263 kcal
Calories From Fat
120 kcal
NutrientAmount/Serving
Total Fat13.4gm
Polyunsaturated Fat5.54gm
Monounsaturated Fat4.15gm
Saturated Fat2.27gm
Total Carbohydrates12.5gm
Sugars0.9gm
Dietary Fiber0.4gm
Protein23.3gm
Cholesterol150mg
Sodium374mg
Potassium245mg
Calcium73mg
Iron1.37mg
Magnesium44mg
Vitamin A206IU
Folic Acid36mcg
Vitamn B122.04mcg
Vitamin C2mg
Thiamin0.14mg
Riboflavin0.15mg
Phosphorus237mg
Niacin3.3mg
Vitamin B60.107mg
Zinc1.50mg
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Ingredients

Under Construction