WE-Pyramid

If you are like many people who don’t like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises. It’s a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.

Sep 11, 2019 at 12:40–1:20 p.m.
Sep 18, 2019 at 12:40–1:20 p.m.
Oct 2, 2019 at 12:40–1:20 p.m.
Oct 9, 2019 at 12:40–1:20 p.m.
Oct 16, 2019 at 12:40–1:20 p.m.
Oct 23, 2019 at 12:40–1:20 p.m.
Oct 30, 2019 at 12:40–1:20 p.m.
Nov 6, 2019 at 12:40–1:20 p.m.
Nov 13, 2019 at 12:40–1:20 p.m.
Nov 20, 2019 at 12:40–1:20 p.m.
Dec 4, 2019 at 12:40–1:20 p.m.
Dec 11, 2019 at 12:40–1:20 p.m.