WE Fitness Class - TRX with Troy

Feb 20, 2018 at noon to May 22, 2018 at noon

TimeFeb 20, 2018 at noon to May 22, 2018 at noon
Description

TRX is a bodyweight suspension training system that is low impact strength training. Duration will be approximately 30 minutes. All levels and abilities welcome. Exercises can be altered to fit any ability. To learn more about TRX go to www.trxtraining.com

Attendancenone
Additional Times
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Sep 2512:40 pmWE-Step with Steph An awesome cardio workout and a great way to get all those STEPS! With a variety of…
Sep 2610:00 amWE - Profile by Sanford Weight Management Program Presentation Profile by Sanford provides nutrition…
Sep 2611:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some yoga. Relax your mind and your body with this…
Sep 2612:15 pmWE - Profile by Sanford Weight Management Program Presentation Profile by Sanford provides nutrition…
Sep 2612:40 pmWE Fitness Class - Pyramid with Laurie A great overall workout with this combination of cardio, strength…
Sep 276:00 amWE Fitness Class - Yoga with Brenda Wake up early and start your day out with a great yoga workout with…