WE Fitness Class-Pyramid with Laurie
September 13, 2017 at 12:40–1:20 pm[40m]
Lund 224 (Aerobics Room)
WE Fitness Class-Pyramid with Laurie
Lund 224 (Aerobics Room)
If you are like many people who don't like to do the same boring thing over and over when you exercise, then this is the class for you. Get a great overall workout with this combination of cardio, strength & core fitness exercises. It's a pyramid with a variety of activities that you do for less than a minute before you move on to the next activity.
| Audience | Employees |
|---|---|
| Contact | Laurie Kelly — 507-933-6145 |
| Category | General |
| Sponsor | Wellbeing for Employees (WE) |