WE Fitness Class-Core Builder with Rachel

May 6 at 12:401:20 pm[40m]
Lund 217 (Gymnastic studio)

WE Fitness Class-Core Builder with Rachel Lund 217 (Gymnastic studio)

Add “WE Fitness Class-Core Builder with Rachel” to your calendar

A class designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu's will also be used. Caution...you may be working your way to six-pack abs!

AudienceEmployees
ContactLaurie Kelly — 507-933-6145
CategoryGeneral
SponsorWellbeing for Employees (WE)