WE Fall Speaker Series: Stress Managment

November 17, 2017 at 2:303:30 pm[1h]
St. Peter Room, Jackson Campus Center

WE Fall Speaker Series: Stress Managment St. Peter Room, Jackson Campus Center

Join Gustavus' own Mental Health Therapist, Elizabeth McKay to learn how to better manage your stress. Elizabeth has 19 years of experience working in the mental health field over a variety of concerns including depression, anxiety, grief, trauma, interpersonal problems, family, couples, stress, and identity development.

Support "ME" with WE is back for the third annual Speaker Series. We have three fantastic speakers lined up on Fridays in November & December to help us all improve our wellbeing. These sessions will be held from 2:30-3:30 p.m. in the Jackson Campus Center and Lund Center. These sessions are completely free for employees and will include a free wellness gift every week along with a healthy snack and refreshments.

Please pre-register for each speaker series to ensure that you will receive a free gift. If you do not pre-register you CAN still attend. All are welcome. Click here to register!

AudienceEmployees
ContactLaurie Kelly — 507-933-6145
CategoryGeneral
SponsorWellbeing for Employees (WE)