Water Aerobics

Jan 8 at 11:40 a.m. to Jan 22 at 11:40 a.m.

TimeJan 8 at 11:40 a.m. to Jan 22 at 11:40 a.m.
LocationLund Pool
Description

Looking for a different workout? Water aerobics is one of the most energizing forms of aerobics and can be enjoyed by everyone. Whether you are looking to kick start your fitness journey, increase flexibility and joint mobility, lose weight, or just have some fun, water aerobics is the exercise for you!

Attendancenone
Additional Times
  • Jan 8 at 11:40 a.m. to 12:20 p.m.
  • Jan 15 at 11:40 a.m. to 12:20 p.m.
  • Jan 22 at 11:40 a.m. to 12:20 p.m.
AudienceEmployees
CategoryGeneral
PostedApr 17, 2019
Related Items
DateTime
Sep 2411:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some yoga. Relax your mind and your body with this…
Sep 2412:00 pmWE Fitness Class - TRX with Troy Come join Troy for this popular strength class. TRX is a body weight…
Sep 256:00 amWE-Bootcamp with Brenda Wake up, grab a weight, and join Brenda for this total body strength and conditioning…
Sep 2512:40 pmWE-Step with Steph An awesome cardio workout and a great way to get all those STEPS! With a variety of…
Sep 2610:00 amWE - Profile by Sanford Weight Management Program Presentation Profile by Sanford provides nutrition…
Sep 2611:40 amWE Fitness Class-Yoga with Kelly Come join Kelly for some yoga. Relax your mind and your body with this…