Powerhouse CoreJan 8, 2015 at 4 p.m. to Jan 29, 2015 at 4 p.m.

Time: Jan 8, 2015 at 4 p.m. to Jan 29, 2015 at 4 p.m.
Audience:Students
Category:General
Attendancenone
Description

Make abs of steel a reality as you strengthen both abdominal and back muscles using a stability ball. Your core will be worked to the max with integration with nothing but your own body weight and a large spherical object.

Additional Times