Optimize your Mind Free Lunch and Learn

November 19, 2015 at 1:302:30 pm[1h]
Beck 201

Optimize your Mind Free Lunch and Learn Beck 201
  • Free "lunch and learn" featuring Dr. Jodi Kunkel (of Between the Bridges Healing Center), who will speak about a variety of diet and lifestyle factors that support mental health
    • Find your heart rate variability (and why it matters)
    • Learn essential nutrients for mental health
    • Re-train an anxious mind (just in time for end-of-semester commitments)
    • FREE food
    • Register through the link!
AudienceEmployees
ContactNate Hanson '16 — 507-933-6672
CategoryWorkshop
SponsorThe Wellbeing Initiative and the Counseling Center
Websitehttp://mentalhealthfreelunchforemployees.eventbrite.com