Learn to Live Free Webinar: Stress Management 101

February 14 at 1111:30 am[30m]
Board Room, Jackson Campus Center

Learn to Live Free Webinar: Stress Management 101 Board Room, Jackson Campus Center

Stress. It's a part of everyone's life. Learning how to identify and cope with stress can help us navigate those times of uncertainty. Is all stress bad? How do I recognize excessive stress? What tools are available that can help ease unnecessary stress?

To learn the answers to these questions and more, come to a Stress Management 101 webinar presented by Learn to Live Chief Psychology Officer, Dr. Russ Morfitt.

AudienceEmployees
ContactNicole Goebel — 507-933-6310
CategoryMeeting
SponsorThe Office of Human Resources