GHP - Kickboxing with Stephanie Howe

October 14, 2014 at 11:40 am to 12:20 pm[40m]
Lund 224 (Aerobics Room)

GHP - Kickboxing with Stephanie Howe Lund 224 (Aerobics Room)

Add “GHP - Kickboxing with Stephanie Howe” to your calendar

Strike, punch, kick and kata your way through calories to superior cardio fitness.  This class offers cardio moves with a dose of kickboxing to tone & shape, increase strength & endurance, and build self-confidence.  New GHP instructor, Stephanie Howe of Howe-To Fitness will lead your through this total-body workout in a fun and energetic environment.

AudienceEmployees
ContactLaurie Kelly — 507-933-6145
CategoryGeneral
SponsorGustavus Health Promotion