GHP-Bootcamp with Brenda HaugenSep 11, 2013 at 11:40 a.m. to Dec 11, 2013 at 11:40 a.m.

Time: Sep 11, 2013 at 11:40 a.m. to Dec 11, 2013 at 11:40 a.m.
Audience:Employees
Category:General
Attendancenone
Description

Get ready to start the Fall semester off with a total body workout. Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. Built on three fundamentals of training"cardio, strength, and agility"boot-camp workouts require little more than your body weight to get results. Workouts are modified for ALL fitness levels.

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