Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

October 11 at 1010:20 am[20m]
Bonnier Multifaith Center

Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation Bonnier Multifaith Center

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Meditation calms our bodies and minds and cultivates compassion for ourselves and others. On Wednesdays, members of the Counselling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required to participate. Daily Sabbath is a good and beautiful gift; it is a time to pause from our regular work and tend to our spiritual and relational well-being.

AudiencePublic
ContactMegan Bisek — 507-933-7446
CategoryWorship
SponsorOffice of the Chaplains