Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

October 17, 2018 at 1010:20 am[20m]
Bonnier Multifaith Center in Anderson Hall

Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation Bonnier Multifaith Center in Anderson Hall

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.

AudienceCampus
ContactMegan Bisek — 507-933-7446
CategoryWorship
SponsorOffice of the Chaplains