Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

February 13 at 10–10:20 am[20m]
Bonnier Multifaith Center in Anderson Hall

Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation Bonnier Multifaith Center in Anderson Hall

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.

AudiencePublic
ContactKathryn Hicks '21 — 507-833-9000
CategoryWorship
SponsorOffice of the Chaplains
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