Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation

January 16 at 1010:20 am[20m]
Bonnier Multifaith Center in Anderson Hall

Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation Bonnier Multifaith Center in Anderson Hall

Add “Daily Sabbath at Bonnier Multifaith Center - Mindfulness Meditation” to your calendar

Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is a time to pause from our regular work and tend to our spiritual and emotional wellbeing.

AudiencePublic
ContactKathryn Hicks '21 — 507-933-7446
CategoryWorship
SponsorOffice of the Chaplains