Core Builder with Rachel More

March 1, 2017 at 11:40 am to 12:20 pm[40m]
Lund 217

Core Builder with Rachel More Lund 217

Add “Core Builder with Rachel More” to your calendar

A NEW class this semester, designed to build up your deep core stabilizer muscles to build a stronger, more functional trunk. Exercises from yoga, Pilates, and other modes will be incorporated for a good variety. Props such as the stability balls and Bosu's will also be used. Caution: You may be working your way to six-pack abs!

ContactLaurie Kelly — 507-933-6145
SponsorWellbeing for Employees (WE)