Chill Out: Mental Health Wellness Fair 2013
November 14, 2013 at 6–8 pm[2h]
Saint Peter Community Center
The 2nd annual Chill Out will take place on November 14th from 6-8pm at the St. Peter Community Center! The students of Abnormal Psychology classes at Gustavus have developed a plan to create a wellness fair with presenters and booths that will provide mental health resources for community members; mainly focusing on wellness, stress reduction, and awareness.
There will be:
-Meditation and Relaxation sessions provided by Elizabeth Power Hawkinson, MSW, ACSW
-Yoga and Pilates sessions by Local Experts
-Music from Musical B.A.R
-Door Prizes (Gift cards, gift baskets, apparel, massage, pizza, swim passes)
-Mental Health Memoirs available for purchase
The speakers are:
-Connie Meyer: "Cognitive Strategies for Dealing with Stressful Experiences"
-Mark Hartman: "Performance Psychology: Mastering Mental Skills, Building Confidence and Increasing Motivation"
Come check it out- It will be lots of fun and a great way to relax before Thanksgiving break!
|Contact||Connie Boatwright ’14 — 507-933-6708|
|Sponsor||Gustavus Adolphus College Abnormal Psychology Classes|