Eating Your Way to Mental Health
HelpAnnouncement Posted On
| Thursday, April 3, 2008 | ||
| Tuesday, April 8, 2008 | ||
Add all dates above to my calendar |
||
Details
| Where | Phi Beta Kappa, Vickner 107 |
|---|---|
| Contact | Rachel Slater — 507-933-7027 |
Description
Did you know that what you eat has a direct impact on your mood? Eating your way to mental health at 6 p.m. on April 9 is the first of three workshops presented by the Counseling Center as part of Mind Your Health Week. Learn how to manage stress, depression and anxiety through careful nutrition and mindful eating.
