Human Performance Lab
Welcome to the Human Performance Laboratory
The lab offers fitness assessments to all members of the Gustavus community and assists each client with design of an individualized fitness program. It also serves as a center for faculty/student research. Please explore each link to learn more about the lab and the services it provides.
Surgeon General's Report of 1996: "The hazards of being inactive are clear. Physical inactivity is a serious nationwide problem."
Did You Know?
Aaron Banks recently published an article entitled "Building Girls' Confidence with Self-Defense" in the online physical education journal PELINKS4U. The article provides practitioners with self-defense content and skill development, geared toward adolescent females within the physical education setting. The article was recorded and is also available as a podcast.
